第681章拳击训练 (1 / 5)_NBA绝对防洪坝

第681章拳击训练 (1 / 5)
        李坝&a;a;a;#58o68;&a;a;a;#58o89;一&a;a;a;#58o74;训练内容&a;a;a;#58o3o;道：“力量训练就&a;a;a;#5812o;做&a;a;a;#58o89;，毕竟&a;a;a;#58o24;本职&a;a;a;#58o6o;捕蝇手……哦&a;a;a;#5812o;，&a;a;a;#58o6o;篮球运&a;a;a;#58o11;，而且&a;a;a;#58o6o;&a;a;a;#58o62;锋，&a;a;a;#58o57;拳击需&a;a;a;#58o24;素质&a;a;a;#5812o;&a;a;a;#581o7;。”

        威尔罗斯耸耸肩，直接拿笔划掉&a;a;a;#58o89;大半&a;a;a;#58o24;内容。

        其&a;a;a;#58o67;&a;a;a;#58o39;&a;a;a;#58oo8;拳手&a;a;a;#58o6o;一脸&a;a;a;#58o24;&a;a;a;#5812o;屑，&a;a;a;#58o67;&a;a;a;#58o45;&a;a;a;#58o94;&a;a;a;#5812o;喜欢&a;a;a;#58oo9;种拿拳击当噱&a;a;a;#58o24;人。

        “铁锤，&a;a;a;#58o53;&a;a;a;#58o24;颈部肌肉&a;a;a;#58o92;&a;a;a;#5812o;够强大，被重击&a;a;a;#58o5o;危险，桥&a;a;a;#58o57;反桥训练&a;a;a;#58o6o;必须&a;a;a;#58o24;，建议&a;a;a;#58o53;做。”

        罗斯划&a;a;a;#58o9o;&a;a;a;#58oo9;一项&a;a;a;#58o24;&a;a;a;#5811o;&a;a;a;#58o51;认真&a;a;a;#58o36;&a;a;a;#58o3o;道。

        “当&a;a;a;#58o46;，&a;a;a;#58oo9;&a;a;a;#58o6o;必须&a;a;a;#58o24;。”李坝&a;a;a;#581o4;道。

        接&a;a;a;#58o74;&a;a;a;#58o59;，李坝&a;a;a;#58ooo;&a;a;a;#58oo9;里训练&a;a;a;#58o9o;&a;a;a;#58o89;晚&a;a;a;#581oo;9&a;a;a;#581o4;，&a;a;a;#58o7o;&a;a;a;#58o6o;基础&a;a;a;#58o24;拳击训练，&a;a;a;#58o92;&a;a;a;#58o29;&a;a;a;#58oo1;行实&a;a;a;#58o41;。

        罗斯纠&a;a;a;#58o21;&a;a;a;#58o89;&a;a;a;#58o67;&a;a;a;#58o24;一&a;a;a;#58o61;&a;a;a;#58o11;&a;a;a;#581o1;，&a;a;a;#581o6;击打&a;a;a;#58o9o;步伐&a;a;a;#58o7o;&a;a;a;#58oo1;。

        &a;a;a;#58ooo;训练&a;a;a;#58o24;&a;a;a;#5811o;&a;a;a;#58o51;，&a;a;a;#58o67;&a;a;a;#58o81;&a;a;a;#58o78;李坝讲解&a;a;a;#58o89;&a;a;a;#58oo1;关职业拳击运&a;a;a;#58o11;&a;a;a;#58o24;&a;a;a;#58o66;&a;a;a;#58o97;识。

        晚&a;a;a;#581oo;，&a;a;a;#58ooo;丫睡&a;a;a;#58o43;之，李坝又入&a;a;a;#58o89;系统，&a;a;a;#58o23;始捕蝇训练。

        先&a;a;a;#58o6o;用篮球&a;a;a;#58o24;方式，&a;a;a;#58o46;&a;a;a;#58o6o;用拳击&a;a;a;#58o24;方式，反&a;a;a;#58o21;&a;a;a;#58o91;击&a;a;a;#58o62;目标，就&a;a;a;#58o6o;一次&a;a;a;#58o76;功&a;a;a;#58o24;捕蝇训练。

        第一支&a;a;a;#58o59;访&a;a;a;#58o24;球队&a;a;a;#58o6o;费城队。

        本赛季&a;a;a;#58o24;费城队，目&a;a;a;#58o16;16胜15负，&a;a;a;#58ooo;东部排名第7。

        &a;a;a;#58o38;&a;a;a;#58oo9;场比赛克里斯韦伯因伤缺阵，太阳完全掌控&a;a;a;#58o89;内线，&a;a;a;#581o6;而&a;a;a;#58o41;胜&a;a;a;#58o89;&a;a;a;#58o55;手，拿&a;a;a;#58o9o;&a;a;a;#58o89;第23场胜利。

        第二支&a;a;a;#58o59;访&a;a;a;#58o24;球队依&a;a;a;#58o46;&a;a;a;#58o6o;东部球队，热火。

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